Christine Yoga Therapy

 yoga for backs. yoga for cancer.  
 meditation.  relaxation

You can now buy classes, private therapy and training workshops directly via my new website


Class 1400-1500 or 1-1s available

Ongoing research into the benefits of yoga following post-graduate accredited oncology therapy training.

There is no charge where class or 1-1s are part of case studies.                                                                                          

Please contact me for further details if you are interested:








General class for well-being
Gentle movement inc seated options

Mindful yoga
De-stress on the mat

General class with back, shoulders and hip focus. 


yoga for cancer

Private Classes
1-1s by arrangement

Workshops and Programmes

Tibetan Sound Therapy Relaxation
Ayurvedic Natural Facelift

Tibetan Sound Therapy Relaxation

Solstice & Equinox 

Last Saturday of the month, 1600-1700
30/Sep 28/Oct: 25/Nov: 16/Dec 

Open to everyone.  Healing and deeply relaxing journey through the chakras with Tibetan singing bowl sound therapy.  
(combi with Natural Facelift; Mindfulness workshops £35 instead of £40)
(combi with Solstice & Equinox workshops, £25 instead of £30)
Sat 30/Sep; Sat 16/Dec

Open to everyone.  Celebrate Solstice/Equinox yoga. with Nicky, 1445-1545, followed by Tibetan Relaxation with Christine 
(combi Tibetan Sound Therapy Relaxation workshops, £25
 instead of £30)

Introduction to Reiki 

Back Care

Sat 28/October2017

Open to everyone. Reiki is a simple but profound system of hands-on healing originating in Japan.  Reiki can affect health and well-being by re-balancing, cleansing and renewing our internal energy system.    

In this introduction you will learn a self-healing treatment.
 Sat 30/Sep 2017

Back to backs.

Open to everyone, including yoga teachers.  

Learn how to begin to bring backs to balance in the yoga class and beyond, safeguarding back health through a modern approach to ancient, healing wisdom. 

Ayurvedic Natural Facelift

Sat  25/November 2017

How to give yourself a natural facelift.  Yoga has an answer for everything including yoga for the face.  The art of facial rejuvenation with techniques of self-massage and facial keep-fit taken from Ayurveda, an ancient healing system and the sister science of yoga.
(combi with Tibetan Relaxation £35 instead of £40)

Vocational Training Courses

The Art of Meditation

Yoga Alliance Professionals
60-hour Accredited Vocational Training Course.

​Three modules:
  • Meditation Basics what, why, health benefits, mudras, mandalas, yantras and mantras
  • The Art of Meditation Tibetan Gelugpa lineage, meditation within the 8-limbs yoga context, breathing and mindful movement
  • Mindfulness  a modern approach to an ancient art, calendars, meditations

You will:
  • Find a variety of ways to relax the body and mind
  • Learn about focusing your attention
  • Have an overview of meditation within the yoga context
  • Find suggested purposes for meditation
  • Have an understanding of the Tibetan Gelugpa lineage
  • Have an appreciation of mindfulness
  • Have experienced mindful movement sequences
  • Have practised breathing or pranayama
  • Have experienced relaxation
  • Have experienced different meditations
  • Practised leading meditations
  • Be able to suggest meditation techniques to people you may be teaching or working with in your field of work
  • Be confident to guide meditations for others

Course Dates

What is Yoga Therapy?

  • Yoga therapy is like using yoga as a medicine for health and well-being.
  • Yoga therapy can be enjoyed as a practice in itself or for recovery from injury or illness.
  • Yoga postures and sequences are modified to accommodate individual needs along with a combination of breathing exercises and relaxation.
  • You'll find similar exercises in yoga therapy to those in physiostherapy and pilates for example.  What's the difference?  Yoga looks at the whole body and co-ordinates movement with breath for well-being through a holistic experience.

Christine is a registered trainer with Yoga Alliance Professionals. 
This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.

'Yoga doesn't take time, it gives time.'
'Never too bad, never too late, never too old, never too sick'

'You can practise yoga for all sorts of reasons: to remain fit, to stay healthy or recover your health, to balance your nervous system, to calm your busy mind.'

Christine is a yoga therapist, accredited by The British Council for Yoga Therapy, registered with the CNHC, she is also both a British Wheel of Yoga and Yoga Alliance trainer.  She is a registered teacher of the Yoga for Backs programme and has completed post-graduate oncology therapy training.  Christine is a registered teacher with Yoga Alliance Professionals.  This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.

Christine is a reiki teacher and remedial oriental therapist.  Classes are small and accommodate individual requirements in a dedicated, private, fully-equipped yoga studio.
  1. Meet-Up:  Surrey Yoga
  3. Facebook:  Christine Yoga Therapy
  4. Yoga Class Near You: Christineyogatherapy
Surrey Yoga 
for further details, bookings and payments

Yoga Class Near You: 
Christine Yoga Therapy
for further details, bookings and payments

Christine Yoga Therapy
For information
07429 349136

Dedicated, private, studio - fully equipped
Claygate - Surrey